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Black Bean and Butternut Squash Enchiladas

  • Author: Alyssa

Description

Ever wondered what a Halloween dinner would taste like if it combined smoky, spicy flavors with a cozy, autumnal vibe? Say hello to Black Bean and Butternut Squash Enchiladas, a festive dish that’s as colorful as a pumpkin patch and packed with smoky chipotle goodness! These enchiladas, filled with tender butternut squash and hearty black beans, are smothered in zesty enchilada sauce and topped with melty cheese, making them a perfect centerpiece for your Halloween table


Ingredients

The magic of Black Bean and Butternut Squash Enchiladas comes from simple ingredients that create a bold, autumnal flavor. I’ll list everything for 4 servings (8 enchiladas, 2 per person), explain why each is key, and offer substitutions for dietary needs or pantry swaps. Let’s build this spooky dish!

Key Ingredients:

  • 1 small butternut squash, peeled and cubed (about 2 cups): The sweet, nutty star that adds fall flavor and vibrant color. Why important? It’s tender and balances the smoky spices.
    • Sub/Variation: Sweet potatoes or pumpkin for a similar texture and sweetness, or zucchini for a lighter option (cooks faster).
  • 1 can (15 oz) black beans, drained and rinsed: Adds hearty protein and a creamy texture. Why important? They make the dish filling and budget-friendly.
    • Sub/Variation: Pinto or kidney beans for variety, or lentils for a different plant-based protein.
  • 1 small onion, chopped (about 1 cup): Brings savory depth and a slight crunch.
    • Sub/Variation: Shallots for a milder flavor or 1 tsp onion powder in a pinch.
  • 2 cloves garlic, minced: Adds warm, aromatic flavor to the filling.
    • Sub/Variation: 1/2 tsp garlic powder for convenience or skip for sensitive palates.
  • 1 tsp cumin: Provides earthy, warm notes that complement the squash.
    • Sub/Variation: Coriander for a citrusy twist or chili powder for extra heat.
  • 1 tsp smoked paprika: Gives a smoky, Halloween-worthy depth. Why important? It enhances the chipotle sauce vibe.
    • Sub/Variation: Regular paprika for less smokiness or a pinch of chipotle powder for more spice.
  • Salt and pepper to taste: Enhances all the flavors—essential for balance.
    • No sub needed, but a pinch of oregano can add a Mexican flair.
  • 8 flour tortillas (8-inch): Soft wraps that hold the filling. Why important? They’re easy to roll and soak up the sauce.
    • Sub/Variation: Corn tortillas for gluten-free or authentic flavor (warm before rolling to prevent cracking).
  • 2 cups enchilada sauce: The smoky, spicy blanket that ties it all together. Why important? It adds moisture and bold flavor.
    • Sub/Variation: Homemade sauce, salsa, or a mix of tomato sauce and chipotle for a custom kick.
  • 1 1/2 cups shredded cheddar cheese: Melts into gooey, festive goodness. Why important? It’s creamy and binds the dish.
    • Sub/Variation: Monterey Jack for milder flavor, pepper jack for spice, or vegan cheese for dairy-free diets.
  • Fresh cilantro (2 tbsp, chopped, for garnish): Adds a fresh, vibrant finish.
    • Sub/Variation: Parsley for a milder herb or skip for cilantro haters.

Optional Add-Ins:

  • Diced jalapeños: Mix into the filling for extra heat.
  • Corn kernels: Add for sweetness and crunch.
  • Sour cream: Dollop on top for a “ghostly” white garnish.

Pro Tip: Cube the squash into small, 1/2-inch pieces for faster cooking, and use a sharp knife to peel it safely. These ingredients are affordable (about $10-12 total) and easy to find, making Black Bean and Butternut Squash Enchiladas a budget-friendly Halloween treat!

(Word count: ~400. Let’s get cooking this festive feast!)


Instructions

Step 1: Cook the Filling (12 minutes)

  • In a large skillet over medium heat, heat 1 tbsp oil (optional for non-stick pans). Sauté 1 chopped onion and 2 minced garlic cloves for 3-4 minutes until softened and fragrant.
  • Add 2 cups cubed butternut squash, 1 tsp cumin, 1 tsp smoked paprika, a pinch of salt, and a sprinkle of pepper. Cook for 8-10 minutes, stirring occasionally, until the squash is tender but not mushy.
  • Tip: If the squash sticks, add a splash of water to steam it slightly. Test with a fork for tenderness.

Step 2: Add the Beans (3 minutes)

  • Stir in 1 can (15 oz) drained and rinsed black beans. Cook for 2-3 minutes until heated through and well mixed. Taste and adjust seasoning if needed.
  • Pro Technique: Mash a few beans lightly with a spoon for a creamier filling texture. Set aside to cool slightly.

Step 3: Assemble the Enchiladas (5 minutes)

  • Spread 1/2 cup enchilada sauce in the bottom of an 8×8-inch baking dish. Lay out 8 flour tortillas and spoon 1/3 cup of the squash-bean mixture into each. Roll tightly and place seam-side down in the dish.
  • Pour the remaining 1 1/2 cups enchilada sauce over the rolled tortillas, spreading evenly. Sprinkle 1 1/2 cups shredded cheddar cheese on top.
  • Tip: Warm tortillas in the microwave for 15 seconds to make them pliable and prevent tearing.

Step 4: Bake to Bubbly Perfection (20-25 minutes)

  • Bake at 375°F for 20-25 minutes, until the cheese is melted, bubbly, and slightly golden. Check that the sauce is bubbling at the edges.
  • Tip: If the cheese browns too quickly, cover with foil. Let the enchiladas rest for 5 minutes before serving for easier cutting.

You’re ready to serve this spooky dish! Let’s make it Halloween-ready.

(Word count: ~650. Time to assemble that festive platter!)


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