Description
Ever wonder why a simple bowl of soup can feel like a big, warm hug on a chilly day? What if you could whip up a smoky, hearty Black Bean Soup that’s so easy it practically cooks itself, yet tastes like you spent hours perfecting it? Stick with me, and I’ll show you how to make a Black Bean Soup that’s bursting with flavor, good for you, and ready to impress
Ingredients
Scale
- cooked dried beans with ½ cup cooking liquid, or pinto beans.
- 2 chipotle peppers from a can of chipotles in adobo sauce, chopped, plus 2 tablespoons sauce: Smoky, spicy magic that gives depth. Sub: 1 teaspoon smoked paprika + ¼ teaspoon cayenne for milder flavor.
- 1½ cups vegetable broth: Thins the soup to the perfect consistency. Sub: Chicken broth for non-vegan, or water + bouillon.
- 1 tablespoon fresh lime juice, plus wedges for serving: Brightens the flavor. Sub: Lemon juice or apple cider vinegar.
- Optional toppings: Avocado (creamy), cilantro (fresh), sour cream or vegan sour cream (tangy), pickled onions (zippy), serrano peppers (spicy), pepitas (crunchy). These make every bowl fun!
With just 10-12 ingredients, this soup’s simple but bold. Fresh veggies and quality spices make it shine.
(Word count: ~400. Let’s get cooking!)
Instructions
Step 1: Prep Your Veggies (10 Minutes)
- Dice the onion, celery, and carrot into small, ¼-inch cubes. Even sizes mean even cooking, and smaller bits blend better. Tip: A food processor saves time, but don’t over-chop!
- Mince the garlic and chop the chipotle peppers. Keep them separate for later. Pro tip: Wear gloves for chipotles to avoid spicy hands!
Step 2: Sauté the Base (15 Minutes)
- Heat the olive oil in a large pot or Dutch oven over medium heat. It should shimmer, not smoke—too hot burns the veggies.
- Add the onion, celery, carrot, salt, and a few grinds of pepper. Stir every few minutes for 10-15 minutes until soft and golden. Slow cooking builds flavor! If it sticks, add a splash of broth.
- Toss in the garlic, cumin, coriander, and chili powder. Stir for 30 seconds until it smells amazing. Tip: Keep the heat medium to avoid burning spices.
Step 3: Simmer the Soup (30 Minutes)
- Add the black beans (with their liquid), chipotle peppers, adobo sauce, and vegetable broth. Stir well. The bean liquid adds starch for creaminess—don’t drain it!
- Bring to a gentle boil, then lower to a simmer. Let it bubble softly for 30 minutes, stirring now and then. It thickens as it cooks. Tip: If it’s too thick, add a splash of broth or water.
Step 4: Blend for Creaminess (5 Minutes)
- Let the soup cool slightly—hot liquid in a blender can splash! Transfer half the soup to a blender and puree until smooth. Safety tip: Hold the lid with a towel and blend in small batches.
- Pour the pureed soup back into the pot. Or, use an immersion blender to puree half the soup right in the pot—leave some chunks for texture. Stir well.
- Add the lime juice and taste. Adjust salt, pepper, or spice (more adobo for heat!). Tip: A pinch of sugar balances tartness if needed.
(Word count: ~800. Time to serve it up!)