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Broiled Tilapia Parmesan

  • Author: Alyssa

Description

Ever wanted to whip up a restaurant-quality seafood dish in under 15 minutes? Broiled Tilapia Parmesan is your answer! This easy recipe transforms mild tilapia fillets into a crispy, cheesy, and tangy delight with a creamy Parmesan topping.


Ingredients

Scale

This recipe serves 8 and uses simple ingredients to create a bold, cheesy dish. Here’s what you’ll need for the original (1x) recipe:

  • For the Parmesan Topping:
    • ½ cup Parmesan cheese
    • ¼ cup butter, softened
    • 3 tablespoons mayonnaise
    • 2 tablespoons fresh lemon juice
    • ¼ teaspoon dried basil
    • ¼ teaspoon ground black pepper
    • ⅛ teaspoon onion powder
    • ⅛ teaspoon celery salt
  • For the Fish:
    • 2 pounds tilapia fillets

Why These Ingredients Matter

  • Parmesan Cheese: Adds a nutty, savory flavor and helps form a golden crust.
  • Butter: Provides richness and binds the topping for a creamy texture.
  • Mayonnaise: Keeps the topping smooth and adds a slight tang.
  • Lemon Juice: Brightens the dish with a fresh, citrusy zing.
  • Dried Basil, Black Pepper, Onion Powder, Celery Salt: Create a balanced, aromatic seasoning blend.
  • Tilapia Fillets: Mild, flaky, and lean, tilapia is the perfect canvas for the bold topping.

Substitutions and Variations

  • Tilapia: Swap with cod, haddock, flounder, or sole; adjust cooking time for thicker fillets.
  • Parmesan: Use Pecorino Romano or grated Asiago for a similar cheesy crust.
  • Butter: Replace with olive oil or a dairy-free butter substitute for a lighter or dairy-free option.
  • Mayonnaise: Substitute with Greek yogurt or sour cream for a tangier topping.
  • Lemon Juice: Use lime juice or white wine vinegar for a different acidic note.
  • Seasonings: Swap basil for oregano, thyme, or Italian seasoning; add ⅛ teaspoon cayenne for a spicy kick.
  • Gluten-Free: Naturally gluten-free, but double-check mayonnaise and seasonings for additives.
  • Herb Boost: Add 1 tablespoon fresh parsley or dill to the topping for extra freshness.


Instructions

Step 1: Prep Your Ingredients

  • Set an oven rack 4 inches from the heat source and preheat the oven’s broiler.
  • Line a broiler pan with aluminum foil for easy cleanup.
  • Pat 2 pounds tilapia fillets dry with paper towels.

Tip: Dry fillets ensure even cooking and help the topping adhere.

Step 2: Make the Parmesan Topping

  • In a small bowl, mix ½ cup Parmesan cheese, ¼ cup softened butter, 3 tablespoons mayonnaise, 2 tablespoons fresh lemon juice, ¼ teaspoon dried basil, ¼ teaspoon ground black pepper, ⅛ teaspoon onion powder, and ⅛ teaspoon celery salt until well combined.

Tip: Mix thoroughly for a smooth, spreadable topping; soften butter at room temperature for easier blending.

Step 3: Arrange the Fillets

  • Place tilapia fillets in a single layer on the prepared broiler pan.

Tip: Avoid overlapping fillets to ensure even broiling.

Step 4: Broil the Tilapia

  1. Broil First Side: Broil the fillets for 4 minutes, flipping halfway through (after 2 minutes) to cook both sides.
  2. Add Topping: Remove the pan from the oven and spread the Parmesan mixture evenly over the fillets.
  3. Finish Broiling: Return to the oven and broil for 2 more minutes, until the topping is browned and bubbly and the fish flakes easily with a fork. Be careful not to overcook.

Tip: Watch closely during the final broil to prevent burning; broilers vary in intensity.

Step 5: Serve

  • Let the fillets rest for 1-2 minutes before serving to set the topping.

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