Description
Ever wondered if a plant-based dish could steal the show at dinner, leaving everyone—yes, even the meat-lovers—begging for seconds? What if I told you that Crispy Sesame Tofu, with its nutty, golden crust and tender heart, could do just that in under 40 minutes? Rated 4.92 from 23 votes, this recipe from The Skinnytaste Air Fryer Cookbook by Gina Homolka is a game-changer
Ingredients
The charm of Crispy Sesame Tofu lies in its simple, bold ingredients that transform tofu into a crave-worthy dish. Most are pantry staples, and the rest are easy to grab. Here’s the breakdown for two servings, with why each matters and swaps for flexibility.
Key Ingredients:
- 7 ounces extra-firm tofu, drained and cut into 4 (½-inch thick) slices: Tofu is the star, soaking up flavors like a sponge while delivering 14g protein per serving. Extra-firm holds its shape for that perfect crisp. Substitutions: Firm tofu works but may be softer; avoid silken—it’s too delicate.
- 2 tablespoons soy sauce or tamari: Brings salty, umami depth to the marinade. Tamari’s gluten-free, so it’s versatile. Variations: Coconut aminos for soy-free or low-sodium soy for lighter salt.
- 1 teaspoon toasted sesame oil: Adds a nutty, toasty vibe that elevates the marinade. A little goes a long way. Substitutions: Regular sesame oil or skip for oil-free (less rich).
- 1 teaspoon rice vinegar: Gives a tangy zip to balance sweetness. Variations: Apple cider vinegar or white wine vinegar in a pinch.
- 1 teaspoon light brown sugar: A touch of sweetness to round out flavors. Substitutions: Maple syrup or agave for vegan purists; skip for keto.
- 1 garlic clove, grated: Fresh garlic adds zesty warmth and immune-boosting antioxidants. Variations: ¼ tsp garlic powder if fresh isn’t handy.
- ½ teaspoon grated fresh ginger: Brings a spicy, fresh kick. Substitutions: ¼ tsp ground ginger, but fresh is brighter.
- ⅓ cup white and black sesame seeds: The crunchy coating that makes this dish sing. Mixed colors look gorgeous, but either works. Variations: All white or black sesame, or try hemp seeds for a nut-free twist.
- 1 egg: Binds the sesame seeds for that golden crust. Vegan swap: Use 2 tbsp aquafaba (chickpea brine) or a flax egg (1 tbsp ground flax + 3 tbsp water).
- Olive oil spray: Ensures crispiness without heavy oil. Substitutions: Avocado oil spray or brush lightly with any neutral oil.
For Sriracha Mayo:
- 4 teaspoons mayonnaise: Creamy base for the spicy drizzle. Vegan swap: Plant-based mayo (Sir Kensington’s has a great one).
- 1 teaspoon Sriracha sauce: Adds a fiery kick. Variations: Adjust to taste or use chili garlic sauce for more depth.
For Serving:
- Cilantro Lime Rice or Cauliflower Rice: A fluffy base to soak up flavors. Cauliflower rice keeps it low-carb. Substitutions: Quinoa or brown rice for variety.
- 1 cup snap peas, steamed and chopped: Adds crunch and vitamin C. Variations: Green beans or broccoli florets.
- ⅓ cup frozen edamame, steamed: Protein-packed and vibrant. Substitutions: Peas or lima beans.
- 1 scallion, chopped: Fresh, oniony garnish. Variations: Chives or parsley.
- Tamari, for drizzling: Extra umami to finish. Substitutions: Soy sauce or skip if watching sodium.
This list runs ~$10-$15, depending on your pantry, and delivers big on nutrition—protein, fiber, and heart-healthy fats. Why love it? It’s vegan-friendly (with swaps), budget-conscious, and adaptable for dietary needs. Pro tip: Grab tofu and sesame seeds in bulk at Asian markets for savings, and use fresh ginger for max zing.
(Word count: ~600)
Instructions
Step 1: Prep the Tofu (5 minutes)
Place the 7 oz tofu, cut into 4 (½-inch thick) slices, on a kitchen towel or paper towels. Cover with another towel and lightly press to remove excess water—don’t squish it! This ensures crispiness. Transfer to a shallow dish, arranging slices in a single layer.
Tip: Press gently to avoid crumbling. If you have a tofu press, use it for even better results.
Step 2: Marinate the Magic (20 minutes)
In a small bowl, whisk 2 tbsp soy sauce (or tamari), 1 tsp sesame oil, 1 tsp rice vinegar, 1 tsp brown sugar, 1 grated garlic clove, and ½ tsp grated ginger. Drizzle half over the tofu, flip gently, then pour the rest. Marinate in the fridge for 20 minutes to 1 hour. Longer = more flavor, but 20 minutes works in a rush.
Hack: Use a wide, shallow dish so marinade coats evenly. Flip halfway if you’ve got time.
Step 3: Preheat and Prep Coatings (3 minutes)
For air fryer: Preheat to 400°F. For oven: Preheat to 425°F and line a baking sheet with parchment. Spread ⅓ cup sesame seeds on a small plate. Beat 1 egg in a small bowl (or prep vegan swap). Set up a dipping station: marinade, egg, sesame seeds, clean plate.
Tip: Mix white and black sesame seeds for a cool look, but don’t stress if you only have one kind.
Step 4: Coat the Tofu (5 minutes)
Remove each tofu slice from the marinade, letting excess drip off. Dip in the egg, coating both sides, then press into sesame seeds, covering all sides. Use a fork for easy handling. Place on a clean plate. Spray one side lightly with olive oil, flip, and spray the other. Discard leftover marinade.
Pro move: Press seeds gently to stick; don’t skip the spray—it’s key for crunch.
Step 5: Cook the Tofu (10-25 minutes)
- Air fryer: Arrange tofu in a single layer in the basket (work in batches if needed). Cook at 400°F for 10 minutes, flipping halfway, until golden and crisp. Check at 8 minutes to avoid overcooking.
- Oven: Place tofu on the parchment-lined sheet in a single layer. Bake at 425°F for 10 minutes, flip carefully, then bake 10-15 minutes more until edges are browned and sesame seeds are crisp.
Tip: Air fryer’s faster and crispier, but oven works great—just watch for golden edges. Use a thin spatula to flip without losing seeds.
Step 6: Make Sriracha Mayo and Serve (2 minutes)
Mix 4 tsp mayonnaise with 1 tsp Sriracha in a small bowl. Adjust spice to taste. Serve tofu hot with Cilantro Lime Rice or Cauliflower Rice, 1 cup steamed snap peas, ⅓ cup steamed edamame, and chopped scallion. Drizzle with tamari and a dollop of Sriracha mayo.
Total vibe check: Quick, fun, and foolproof. The marinade soaks in flavor, and the sesame crust delivers crunch without frying. Air fryer newbies? Don’t stress—it’s as easy as pressing a button.
(Word count: ~1,100)