Description
Craving a fresh, flavorful dish that’s perfect for summer grilling? These Greek Lemon Chicken Skewers with Tzatziki Sauce are your ideal choice! Featuring tender chicken breast strips marinated in a zesty lemon-yogurt blend with oregano and garlic, grilled to perfection, and served with a creamy, dill-infused tzatziki sauce, this dish is a Mediterranean delight.
Ingredients
Here’s what you need to make Greek Lemon Chicken Skewers with Tzatziki Sauce. Each ingredient adds to the zesty, creamy, and savory magic.
Tzatziki Sauce
- Greek Yogurt (1 cup): Provides creamy, tangy base.
- European Cucumber (½, diced): Adds refreshing crunch.
- Extra-Virgin Olive Oil (1 Tbsp): Enhances richness and smoothness.
- Lemon Juice (2 Tbsp): Brings bright, tangy acidity.
- Garlic Powder (Pinch): Adds subtle savory depth.
- Salt and Black Pepper (to taste): Seasons the sauce to perfection.
- Fresh Dill (¼ cup, chopped): Infuses vibrant, herbaceous flavor.
Skewers
- Greek Yogurt (¼ cup): Tenderizes and flavors the chicken marinade.
- Lemon (Zest and Juice of 1): Adds zesty, citrusy brightness.
- Dried Oregano (1 tsp): Brings classic Greek herbaceous notes.
- Garlic Powder (1 tsp): Enhances savory flavor.
- Cayenne Pepper (Pinch): Adds a subtle spicy kick.
- Boneless Skinless Chicken Breast (1½ lb, cut into ½-inch strips): Provides lean, tender protein.
- Extra-Virgin Olive Oil (as needed): Ensures juicy, well-charred skewers.
- Salt and Black Pepper (to taste): Seasons the chicken.
- Fresh Parsley (¼ cup, chopped): Offers a fresh, herbaceous garnish.
Substitutions and Variations
- Chicken Breast: Swap with chicken thighs, turkey breast, or shrimp (reduce grilling time to 2–3 minutes per side for shrimp).
- Greek Yogurt: Use plain full-fat yogurt or dairy-free yogurt for vegan tzatziki.
- Cucumber: Replace with zucchini or omit for a smoother tzatziki.
- Dill: Swap with mint, parsley, or a mix for a different herbaceous note.
- Cayenne Pepper: Use red-pepper flakes or omit for a milder flavor.
- Lemon: Substitute with lime for a different citrus profile.
- Keto Adjustment: Already keto-friendly (~2–3g net carbs per serving); use full-fat Greek yogurt and limit sauce to 2 Tbsp per serving.
- Spicy Version: Increase cayenne to ¼ tsp or add a sliced jalapeño to the marinade.
- Vegetarian Version: Replace chicken with halloumi, tofu, or portobello mushroom strips; grill for 3–4 minutes per side.
- Herb-Infused: Add 1 tsp fresh rosemary or thyme to the marinade for extra depth.
Instructions
Step 1: Make the Tzatziki Sauce
- In a medium bowl, mix 1 cup Greek yogurt, ½ diced European cucumber, 1 Tbsp extra-virgin olive oil, 2 Tbsp lemon juice, and a pinch of garlic powder.
- Season with salt and black pepper to taste.
- Stir in ¼ cup chopped fresh dill.
- Cover and refrigerate until ready to serve (can be made up to 2 days ahead).
Tip: Dice cucumber finely for a smoother sauce; strain excess liquid if cucumber is watery.
Step 2: Prepare the Marinade
- In a small bowl, whisk ¼ cup Greek yogurt, zest and juice of 1 lemon, 1 tsp dried oregano, 1 tsp garlic powder, and a pinch of cayenne pepper until smooth.
Tip: Whisk thoroughly to combine; taste marinade and adjust seasoning if needed.
Step 3: Marinate the Chicken
- Cut 1½ lb boneless skinless chicken breast into ½-inch strips.
- In a large bowl, rub the chicken strips with the yogurt-lemon marinade to coat well.
- Optionally, let marinate in the fridge for 30 minutes to 2 hours for deeper flavor (not required).
Tip: Cut chicken into uniform strips for even cooking; ensure all pieces are well-coated.
Step 4: Skewer the Chicken
- Thread one chicken strip onto each skewer, weaving back and forth to secure (use metal or soaked wooden skewers).
- Brush skewers on both sides with extra-virgin olive oil and season with salt and black pepper.
Tip: Soak wooden skewers in water for 20 minutes to prevent burning; weave chicken tightly to stay secure during grilling.
Step 5: Grill the Skewers
- Preheat a grill or grill pan to medium-high heat.
- Working in batches, grill skewers for 4–5 minutes per side until nicely charred and cooked through (internal temperature 165°F).
- Remove from grill and let rest for 2–3 minutes.
Tip: Oil the grill grates to prevent sticking; use a meat thermometer for precise doneness.
Step 6: Serve
- Arrange skewers on a platter or plates.
- Garnish with ¼ cup chopped fresh parsley.
- Serve immediately with tzatziki sauce on the side for dipping or drizzling.
Tip: Serve with extra lemon wedges for added zest; keep tzatziki chilled until serving for freshness