Description

Craving a vibrant, juicy dessert or side dish that’s bursting with tropical flavor? This Grilled Pineapple is your go-to! With sweet pineapple rings brushed with a zesty lime-chili glaze, these charred slices are a perfect balance of sweet, tangy, and smoky.

Ingredients

Here’s what you need to make this Grilled Pineapple. Each ingredient adds to the sweet, tangy, and smoky magic.

Avocado Oil (1 tablespoon): Helps the glaze stick and prevents sticking on the grill.
Fresh Lime Juice (1 tablespoon): Adds a bright, tangy flavor.
Honey or Maple Syrup (1 teaspoon): Sweetens the glaze naturally (use maple syrup for a vegan option).
Sea Salt (¼ teaspoon): Balances the sweetness.
Chili Powder (pinches): Brings a subtle spicy kick.
Pineapple (1, cut, cored, and sliced into rings): The star ingredient, delivering juicy, sweet flavor.
Cooking Spray or Additional Avocado Oil (for brushing the grill): Prevents sticking and ensures clean grill marks.

Substitutions and Variations

Avocado Oil: Swap with olive oil, melted coconut oil, or vegetable oil.
Lime Juice: Use lemon juice or orange juice for a different citrus note.
Honey/Maple Syrup: Substitute with agave nectar or brown sugar dissolved in a bit of water.
Chili Powder: Replace with smoked paprika, cayenne (for more heat), or omit for a mild flavor.
Pineapple: Use canned pineapple rings (drained well) if fresh isn’t available, though fresh is best for flavor.
Add-Ins: Sprinkle with fresh mint, cilantro, or toasted coconut after grilling for extra flair

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Instructions

Step 1: Prep the Grill

Preheat a grill or grill pan to medium heat (about 350–400°F).

Tip: Ensure the grill grates are clean to prevent sticking and achieve clear grill marks.

Step 2: Prepare the Glaze and Pineapple

In a small bowl, mix 1 tablespoon avocado oil, 1 tablespoon fresh lime juice, 1 teaspoon honey or maple syrup, ¼ teaspoon sea salt, and pinches of chili powder until well combined.
Cut, core, and slice 1 pineapple into rings (about ½-inch thick).
Brush the glaze onto both sides of the pineapple rings.

Tip: Cut pineapple into even rings for consistent grilling; a corer tool makes prep easy.

Step 3: Grill the Pineapple

Spray or brush the grill grates with cooking spray or additional avocado oil.
Place the pineapple rings on the grill and cook for 3–4 minutes per side, until char marks form and the pineapple softens slightly.

Tip: Avoid moving the rings while grilling to get distinct, attractive grill marks.

Step 4: Serve

Remove the pineapple from the grill and serve immediately while warm.
Optionally, brush with any remaining glaze for extra flavor.

Tip: Serve warm for the best texture and flavor contrast.