Description
Craving a comforting, flavorful meal that’s perfect for fall? Maple-Roasted Chicken Thighs combine juicy bone-in chicken thighs with sweet potatoes and Brussels sprouts, all glazed with a sweet maple-thyme sauce and topped with crunchy pecans and tart cranberries
Ingredients
Maple-Roasted Chicken Thighs use wholesome ingredients for a flavorful, satisfying dish. Here’s what you’ll need for 4 servings:
- 2 tablespoons maple syrup: Adds sweet, caramelized flavor.
- 1 tablespoon snipped fresh thyme: Provides earthy, aromatic notes.
- 2 tablespoons olive oil, divided: Enhances roasting and glaze.
- ¾ teaspoon salt, divided: Seasons the dish evenly.
- ¾ teaspoon ground black pepper, divided: Adds mild warmth.
- 1 pound sweet potatoes, peeled and cut into 1-inch wedges: Contributes sweet, hearty texture.
- 1 pound Brussels sprouts, trimmed and halved: Adds earthy, slightly nutty flavor.
- 4 bone-in chicken thighs: Juicy, flavorful protein with crispy skin.
- ¼ cup chopped toasted pecans: Offers crunchy texture.
- ¼ cup chopped dried cranberries: Provides tart, chewy contrast.
Why These Ingredients Matter
- Chicken Thighs: Bone-in thighs stay juicy and develop crispy skin.
- Maple Syrup and Thyme: Create a sweet-savory glaze that ties the dish together.
- Sweet Potatoes and Brussels Sprouts: Add hearty, seasonal vegetables with complementary flavors.
- Pecans and Cranberries: Provide crunch and tartness for a balanced finish.
Substitutions and Variations
- Maple Syrup: Swap with honey or agave nectar (use 1 ½ tablespoons for less sweetness).
- Fresh Thyme: Replace with 1 teaspoon dried thyme or rosemary.
- Olive Oil: Use avocado oil or melted butter for richer flavor.
- Salt and Pepper: Substitute with seasoned salt or add ½ teaspoon garlic powder for extra depth.
- Sweet Potatoes: Use butternut squash, carrots, or parsnips.
- Brussels Sprouts: Swap with broccoli florets, cauliflower, or green beans.
- Chicken Thighs: Use boneless thighs (reduce roasting time by 5 minutes) or chicken drumsticks.
- Pecans: Substitute with walnuts, almonds, or pumpkin seeds.
- Dried Cranberries: Replace with raisins, dried cherries, or chopped dried apricots.
- Gluten-Free: Naturally gluten-free; confirm maple syrup is pure.
- Flavor Variations:
- Spicy Maple Chicken: Add ¼ teaspoon cayenne or chili flakes to the glaze.
- Citrus Maple Chicken: Include 1 teaspoon orange zest in the glaze.
- Herb-Infused Chicken: Add 1 teaspoon fresh rosemary or sage to the vegetable toss.
- Balsamic Maple Chicken: Mix 1 teaspoon balsamic vinegar into the glaze.
- Nut-Free Chicken: Omit pecans or use toasted sunflower seeds.
Instructions
Step 1: Gather and Prep
- Gather all ingredients: 2 tablespoons maple syrup, 1 tablespoon fresh thyme, 2 tablespoons olive oil, ¾ teaspoon salt, ¾ teaspoon pepper, 1 pound sweet potatoes, 1 pound Brussels sprouts, 4 chicken thighs, ¼ cup pecans, ¼ cup dried cranberries.
- Preheat the oven to 425°F (220°C); line a 10×15-inch baking pan with foil.
- Peel and cut sweet potatoes into 1-inch wedges; trim and halve Brussels sprouts; chop pecans; snip thyme.
Tip: Cut vegetables uniformly for even roasting; toast pecans in a dry skillet over medium heat for 2-3 minutes if not pre-toasted.
Step 2: Make Maple Glaze
- In a small bowl, whisk together 2 tablespoons maple syrup, 1 tablespoon fresh thyme, 1 teaspoon olive oil, ¼ teaspoon salt, and ¼ teaspoon ground black pepper until combined. Set aside.
Tip: Whisk until smooth; taste and adjust maple syrup for desired sweetness.
Step 3: Prep Vegetables
- In a large bowl, toss 1 pound sweet potato wedges and 1 pound halved Brussels sprouts with 2 teaspoons olive oil, ¼ teaspoon salt, and ¼ teaspoon ground black pepper.
Tip: Toss thoroughly to coat evenly; ensure vegetables are dry to promote roasting.
Step 4: Season Chicken
- Brush 4 bone-in chicken thighs with remaining 1 tablespoon olive oil; sprinkle with remaining ¼ teaspoon salt and ¼ teaspoon ground black pepper.
Tip: Pat chicken dry before oiling for crispy skin; season both sides for even flavor.
Step 5: Assemble and Roast
- Arrange chicken thighs, skin-side down, in the center of the prepared baking pan.
- Arrange sweet potato mixture around the chicken in a single layer.
- Roast in the preheated oven for 15 minutes.
Tip: Place chicken in the center to ensure even cooking; spread vegetables evenly to avoid steaming.
Step 6: Glaze and Finish Roasting
- Turn chicken thighs skin-side up; brush chicken, sweet potatoes, and Brussels sprouts with the maple glaze.
- Roast until sweet potatoes are tender and chicken reaches an internal temperature of at least 165°F (74°C) near the bone, about 15 minutes more.
Tip: Use a meat thermometer for accuracy; brush glaze generously for flavor.
Step 7: Serve
- Sprinkle with ¼ cup chopped toasted pecans and ¼ cup chopped dried cranberries.
- Serve hot, about 1 thigh and 1 cup vegetables per serving.
Tip: Let rest 2-3 minutes before serving to lock in juices; serve directly from the pan for a rustic presentation.