Description

Craving a hearty, savory meal that’s quick enough for a busy weeknight but packed with comforting flavors? The Saucy Pork Chop Skillet is your answer! This one-pan dish features juicy pork chops simmered in a rich tomato and herb sauce, served with fluffy brown rice.

Ingredients

To make Saucy Pork Chop Skillet for 6 servings, you’ll need these key ingredients. Each one adds flavor, texture, or nutrition to this hearty dish:

Uncooked Instant Brown Rice (3 cups): A nutty, wholesome side that pairs perfectly with the sauce.
Canola Oil (2 tsp): Used for browning the pork chops, adding subtle richness.
Boneless Pork Loin Chops (6, 6 oz each): Juicy, lean protein that’s the star of the dish.
Small Onion (1, sliced): Adds sweet, savory depth to the sauce.
Canned Diced Tomatoes (1 cup): Brings tangy, bright flavor to the sauce.
Reduced-Sodium Beef Broth (1 cup): Creates a lighter, savory base for the sauce.
Dried Parsley Flakes (1 tbsp): Adds a fresh, herbaceous note.
Salt (½ tsp): Enhances all the flavors.
Pepper (¼ tsp): Adds a mild kick.
Dried Basil (⅛ tsp): Infuses a subtle, sweet aroma.
Dried Oregano (⅛ tsp): Adds earthy, Italian-inspired flavor.
All-Purpose Flour (2 tbsp): Thickens the sauce for a smooth texture.
Water (½ cup): Combines with flour to create the sauce’s thickness.

Substitutions and Variations:

Pork Chops: Swap with bone-in pork chops (adjust cooking time), chicken breasts, or tofu for a vegetarian option.
Rice: Use white rice, quinoa, or cauliflower rice for a low-carb alternative.
Tomatoes: Replace with fresh diced tomatoes, crushed tomatoes, or a spicy version for a kick.
Broth: Use chicken broth, vegetable broth, or a splash of red wine for a different flavor.
Herbs: Swap parsley, basil, or oregano for fresh herbs (use 1 tbsp fresh for each tsp dried) or an Italian seasoning blend.
Add-Ons: Stir in mushrooms, bell peppers, or spinach for extra veggies, or add red pepper flakes for heat.

Why These Ingredients Matter: The pork provides lean protein, while the rice and tomatoes add fiber and nutrients. The broth-based sauce keeps it light yet flavorful, making this a balanced, satisfying meal that’s perfect for any evening.

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Instructions

Step 1: Cook the Rice

Cook 3 cups instant brown rice according to package directions (typically 5-10 minutes).
Set aside and keep warm.

Tip: Start the rice first to ensure it’s ready when the pork and sauce are done.

Step 2: Brown the Pork Chops

In a large nonstick skillet, heat 2 tsp canola oil over medium-high heat.
Add 6 boneless pork loin chops (6 oz each) and brown for 2-3 minutes per side until golden.
Remove the pork chops to a plate and cover to keep warm.

Tip: Pat the pork chops dry before browning for a better sear, and avoid overcrowding the skillet.

Step 3: Cook the Onion and Sauce Base

In the same skillet, add 1 small sliced onion to the drippings and cook, stirring, for 3-4 minutes until tender.
Stir in 1 cup canned diced tomatoes, 1 cup reduced-sodium beef broth, 1 tbsp dried parsley flakes, ½ tsp salt, ¼ tsp pepper, ⅛ tsp dried basil, and ⅛ tsp dried oregano.
Bring the mixture to a boil over medium-high heat.

Tip: Scrape up any browned bits from the skillet while cooking the onion for extra flavor.

Step 4: Simmer the Pork

Return the pork chops to the skillet, nestling them into the sauce.
Reduce heat to low, cover, and simmer for 6-8 minutes until a thermometer inserted in the pork reads 145°F.
Remove the pork to a serving plate and cover to keep warm.

Tip: Check the pork at 6 minutes to avoid overcooking, and let it rest for 3 minutes to retain juices.

Step 5: Thicken the Sauce and Serve

In a small bowl, mix 2 tbsp all-purpose flour with ½ cup water until smooth.
Stir the flour mixture into the sauce in the skillet.
Bring to a boil over medium heat, stirring constantly, and cook for 2 minutes until thickened.
Spoon the sauce over the pork chops and serve with the cooked brown rice.

Tip: Whisk the flour and water thoroughly to avoid lumps, and stir continuously while adding to the skillet for a smooth sauce.