Description
This Vegan Stuffed Acorn Squash recipe is a celebration of fall flavors and textures, offering a hearty, flavorful, and visually appealing dish that’s perfect for a special occasion or a comforting weeknight meal.
Ingredients
- 2 medium acorn squashes, halved lengthwise and seeds removed
- 1 cup cooked wild rice (or a wild rice blend)
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans (or walnuts or almonds)
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons olive oil, divided
Instructions
Step 1: Preheat Oven
Preheat your oven to 400°F (200°C).
Step 2: Prepare Acorn Squash
Carefully cut each acorn squash in half lengthwise, from stem to tip.
Use a spoon to scoop out the seeds and any stringy fibers from the center of each squash half.
Step 3: Season and Roast Squash
Brush the cut sides of the acorn squash halves with 1 tablespoon of the olive oil.
Season the cut sides with salt and pepper.
Place the squash halves, cut side down, on a baking sheet.
Roast the squash for 30-35 minutes, or until they’re tender and easily pierced with a fork.
Step 4: Sauté Onion and Garlic
While the squash is roasting, prepare the wild rice filling. In a large pan or skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
Add the diced onion and sauté for about 5 minutes, or until softened and translucent.
Add the minced garlic and cook for another minute, until fragrant, stirring constantly.
Step 5: Combine Filling Ingredients
Add the cooked wild rice, dried cranberries, chopped pecans, dried thyme, salt, and pepper to the pan with the onion and garlic.
Stir well to combine all the ingredients and cook for another 5 minutes, allowing the flavors to meld.
Step 6: Assemble Stuffed Squash
Remove the roasted acorn squash from the oven and carefully turn them cut side up.
Fill each squash half generously with the wild rice mixture, mounding it slightly.
Step 7: Bake Again
Return the stuffed acorn squash to the oven and bake for an additional 10 minutes, or until the filling is heated through and the tops are slightly browned.
Step 8: Serve
Serve the Vegan Stuffed Acorn Squash hot.