Introduction & Inspiration
This Peanut Noodles recipe is a vibrant, flavorful, and incredibly satisfying dish that’s perfect for a quick weeknight meal or a make-ahead lunch. I’ve always been drawn to the bold flavors of Southeast Asian cuisine, and peanut sauce is one of my absolute favorites.
The inspiration for this recipe comes from a desire to create a dish that was both easy to make and packed with flavor and texture. I wanted something that was both comforting and refreshing, with a perfect balance of sweet, savory, and spicy notes. I also wanted a dish that could use up some leftover veg.
I envisioned a bowl of perfectly cooked rice noodles, coated in a creamy, luscious peanut sauce, and tossed with a colorful array of fresh vegetables. It’s a dish that’s both visually appealing and incredibly delicious.
This recipe is the result of that vision, a simple yet flavorful take on peanut noodles that’s sure to become a new favorite.
Nostalgic Appeal
Peanut noodles, while perhaps not a dish everyone grew up with, tap into the broader appeal of Asian-inspired cuisine, which has become increasingly popular and familiar over the years. Think of takeout favorites.
The combination of noodles, peanut sauce, and fresh vegetables evokes a sense of comfort and satisfaction. It’s a dish that’s both familiar and exciting, with a hint of exotic flair.
For many, the flavors of peanut butter, soy sauce, and lime bring back memories of delicious meals at Thai or Vietnamese restaurants.
This recipe offers a way to recreate those restaurant-quality flavors at home, in a simple and approachable way. It’s a taste of takeout, made fresh in your own kitchen.
Homemade Focus
This recipe is all about the beauty of homemade sauces and fresh ingredients. While it utilizes convenient rice noodles, the heart of the dish – the peanut sauce – is made entirely from scratch, using simple, wholesome ingredients.
The process of whisking together the peanut butter, soy sauce, lime juice, maple syrup, garlic, ginger, and red pepper flakes is incredibly satisfying. It’s about creating a flavor explosion from scratch.
Making your own peanut sauce allows you to control the ingredients, adjusting the sweetness, spiciness, and tanginess to your liking.
This recipe is a reminder that even simple homemade sauces can elevate a dish to another level. It’s about taking the time to create something truly flavorful and delicious.
Flavor Goal
The primary objective of this recipe is to create a dish that’s a perfect harmony of flavors and textures, with a creamy, nutty peanut sauce, perfectly cooked rice noodles, and a refreshing crunch from the fresh vegetables.
The rice noodles provide a delicate and slightly chewy base, the perfect vehicle for the flavorful sauce.
The peanut sauce is the star of the show. It’s creamy, nutty, sweet, savory, and slightly spicy, with a bright, tangy finish from the lime juice.
The bell pepper, cucumber, and carrot add a refreshing crunch and a variety of flavors and colors.
The cilantro contributes a fresh, herbaceous note that brightens up the entire dish.
Ultimately, I wanted a dish that was both satisfying and refreshing, a perfect balance of flavors and textures that would leave you wanting more.
Ingredient Insights
Let’s take a closer look at the ingredients that make these Peanut Noodles so delicious:
- Rice Noodles: These provide the base for the dish. Rice noodles are gluten-free and have a delicate, slightly chewy texture that works perfectly with the peanut sauce. Choose your favorite type of rice noodles – thin vermicelli noodles, wider flat noodles, or anything in between.
- Peanut Butter: This is the key ingredient in the peanut sauce, providing that signature nutty flavor and creamy texture. Use natural peanut butter (the kind with just peanuts and salt) for the best flavor and consistency. You can use smooth or crunchy peanut butter, depending on your preference.
- Soy Sauce: This adds saltiness and umami to the peanut sauce, balancing the sweetness of the peanut butter and maple syrup. Use low-sodium soy sauce to control the saltiness of the dish. Tamari is a good gluten-free alternative.
- Lime Juice: Freshly squeezed lime juice adds brightness and acidity to the peanut sauce, cutting through the richness of the peanut butter and enhancing the other flavors.
- Maple Syrup: This adds sweetness to the peanut sauce, balancing the saltiness of the soy sauce and the tanginess of the lime juice. You can also use honey or agave nectar as a substitute.
- Garlic Cloves (Minced): Garlic adds a pungent, aromatic note to the peanut sauce.
- Ginger (Grated): Fresh ginger adds a warm, spicy, and slightly sweet flavor to the peanut sauce.
- Red Pepper Flakes: These add a touch of heat to the peanut sauce. Adjust the amount to your liking, or omit them altogether if you prefer a milder flavor.
- Bell Pepper (Thinly Sliced): This adds a crisp, refreshing element and a touch of sweetness to the dish. You can use any color of bell pepper you like.
- Cucumber (Julienned): Cucumber adds a cool, refreshing crunch and a subtle, slightly sweet flavor.
- Carrot (Julienned): Carrot adds a touch of sweetness and a vibrant color to the dish.
- Cilantro (Chopped): This adds a fresh, herbaceous note that complements the other flavors beautifully. If you’re not a fan of cilantro, you can substitute fresh parsley or mint.
Essential Equipment
You’ll need a few basic tools for this recipe:
- Large Pot: This is for cooking the rice noodles.
- Colander: This is for draining the cooked noodles.
- Large Bowl: This is for tossing the noodles with the peanut sauce and vegetables.
- Small Bowl: This is for whisking together the peanut sauce ingredients.
- Whisk: This is for making the peanut sauce.
- Cutting Board and Knife: These are for slicing and julienning the vegetables.
- Grater: This is for grating the ginger.
List of Ingredients with Measurements
Here’s a precise list of the ingredients, along with their exact measurements:
- 8 ounces rice noodles
- 1/4 cup peanut butter (natural, smooth or crunchy)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- Juice of 1 lime (about 2 tablespoons)
- 1 tablespoon maple syrup (or honey or agave nectar)
- 2 garlic cloves, minced
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon red pepper flakes (or more, to taste)
- 1 bell pepper (any color), thinly sliced
- 1 cucumber, julienned
- 1 carrot, julienned
- 1/4 cup chopped fresh cilantro

Step-by-Step Instructions
Let’s make these delicious and easy Peanut Noodles!
Step 1: Cook the Noodles
Cook the rice noodles according to the package instructions. Be careful not to overcook them, as they can become mushy.
Once cooked, drain the noodles in a colander and rinse them with cold water to stop the cooking process and prevent them from sticking together. Set aside.
Step 2: Make the Peanut Sauce
While the noodles are cooking, make the peanut sauce. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, and red pepper flakes until smooth and creamy.
If the sauce is too thick, you can add a little bit of water, a teaspoon at a time, until it reaches your desired consistency. Taste and adjust the seasonings as needed – you might want to add more lime juice for extra tanginess, more maple syrup for sweetness, or more red pepper flakes for heat.
Step 3: Toss Noodles with Sauce
In a large bowl, combine the cooked and drained rice noodles with the peanut sauce.
Toss the noodles gently but thoroughly until they’re evenly coated with the sauce.
Step 4: Add Vegetables
Add the thinly sliced bell pepper, julienned cucumber, julienned carrot, and chopped cilantro to the bowl with the noodles and sauce.
Step 5: Toss to Combine
Toss all the ingredients together gently until the vegetables are evenly distributed and coated with the sauce.
Step 6: Serve or Refrigerate
Serve the Peanut Noodles immediately, or refrigerate them for later. The noodles can be enjoyed cold or at room temperature.

Troubleshooting
Here are a couple of potential issues and their solutions:
Problem: Peanut sauce is too thick.
Solution: Add a little bit of water, a teaspoon at a time, until the sauce reaches your desired consistency. You can also add a bit more lime juice or soy sauce for extra flavor.
Problem: Peanut sauce is too thin.
Solution: Add a bit more peanut butter, a tablespoon at a time, until the sauce thickens up.
Problem: Noodles are sticking together.
Solution: Make sure you rinse the cooked noodles with cold water after draining them. This helps to prevent them from sticking. You can also add a drizzle of sesame oil to the noodles after rinsing.
Problem: Dish is too bland
Solution: Add more spices
Tips and Variations
Here are some extra tips and variations to customize your Peanut Noodles:
Tip: For a creamier peanut sauce, use a high-speed blender to blend the sauce ingredients until completely smooth.
Variation: Add other vegetables to the dish, such as shredded cabbage, bean sprouts, edamame, or snow peas.
Variation: Add some protein to the dish, such as cooked chicken, shrimp, tofu, or tempeh.
Tip: For a spicier dish, add more red pepper flakes or a dash of sriracha or chili garlic sauce to the peanut sauce.
Variation: Use different types of noodles, such as soba noodles, udon noodles, or even spaghetti.
Variation: Garnish the peanut noodles with chopped peanuts, sesame seeds, or a drizzle of sesame oil.
Variation: Add a squeeze of fresh lime juice to each serving for extra brightness.
Variation: Make it a “Buddha Bowl” by adding roasted sweet potatoes, chickpeas, or other grains.
Serving and Pairing Suggestions
These Peanut Noodles are incredibly versatile and can be enjoyed in many ways. Here are some serving ideas:
- As a Main Course: Serve them as a light yet satisfying lunch or dinner.
- As a Side Dish: They pair well with grilled chicken, fish, tofu, or other Asian-inspired dishes.
- At Potlucks and Picnics: They’re easy to transport and can be served cold or at room temperature.
- In Lunchboxes: Pack them in your lunchbox for a healthy and delicious midday meal.
Pairing Suggestions:
- Beverages: These peanut noodles pair well with a variety of beverages, including iced tea, lemonade, beer (especially a light, crisp lager or a wheat beer), or a glass of white wine (such as a Riesling or Sauvignon Blanc).
- Other Dishes: They complement other Southeast Asian dishes, such as spring rolls, summer rolls, or satay.
Nutritional Information
These Peanut Noodles are a relatively healthy and nutritious meal, providing a good source of protein, fiber, and vitamins. Here’s a general overview of their nutritional benefits:
- Good Source of Protein: The peanut butter and, if you add it, tofu/chicken/etc., provide a good amount of plant-based (or animal-based) protein, which is essential for building and repairing tissues.
- Good Source of Fiber: The vegetables and, depending on noodle choice, the noodles themselves, provide dietary fiber, which promotes digestive health and helps you feel full and satisfied.
- Rich in Vitamins and Minerals: The various vegetables in the dish provide a range of vitamins and minerals, including vitamin C, vitamin A, potassium, and folate.
- Healthy Fats: The peanut butter (especially natural peanut butter) and any added oil contain healthy fats.
The exact nutritional information will vary depending on the specific ingredients used and the serving size. A rough estimate per serving (assuming the recipe makes about 4 servings) is:
- Calories: 400-500
- Fat: 20-25g
- Protein: 15-20g
- Fiber: 5-8g
Peanut Noodles
This Peanut Noodles recipe is a vibrant, flavorful, and incredibly satisfying dish that’s perfect for a quick weeknight meal or a make-ahead lunch. I’ve always been drawn to the bold flavors of Southeast Asian cuisine, and peanut sauce is one of my absolute favorites
Ingredients
- 8 ounces rice noodles
- 1/4 cup peanut butter (natural, smooth or crunchy)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- Juice of 1 lime (about 2 tablespoons)
- 1 tablespoon maple syrup (or honey or agave nectar)
- 2 garlic cloves, minced
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon red pepper flakes (or more, to taste)
- 1 bell pepper (any color), thinly sliced
- 1 cucumber, julienned
- 1 carrot, julienned
- 1/4 cup chopped fresh cilantro
Instructions
Let’s make these delicious and easy Peanut Noodles!
Step 1: Cook the Noodles
Cook the rice noodles according to the package instructions. Be careful not to overcook them, as they can become mushy.
Once cooked, drain the noodles in a colander and rinse them with cold water to stop the cooking process and prevent them from sticking together. Set aside.
Step 2: Make the Peanut Sauce
While the noodles are cooking, make the peanut sauce. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, and red pepper flakes until smooth and creamy.
If the sauce is too thick, you can add a little bit of water, a teaspoon at a time, until it reaches your desired consistency. Taste and adjust the seasonings as needed – you might want to add more lime juice for extra tanginess, more maple syrup for sweetness, or more red pepper flakes for heat.
Step 3: Toss Noodles with Sauce
In a large bowl, combine the cooked and drained rice noodles with the peanut sauce.
Toss the noodles gently but thoroughly until they’re evenly coated with the sauce.
Step 4: Add Vegetables
Add the thinly sliced bell pepper, julienned cucumber, julienned carrot, and chopped cilantro to the bowl with the noodles and sauce.
Step 5: Toss to Combine
Toss all the ingredients together gently until the vegetables are evenly distributed and coated with the sauce.
Step 6: Serve or Refrigerate
Serve the Peanut Noodles immediately, or refrigerate them for later. The noodles can be enjoyed cold or at room temperature.
Recipe Summary and Q&A
Recipe Summary:
We made delicious and easy Peanut Noodles by cooking rice noodles, making a homemade peanut sauce from peanut butter, soy sauce, lime juice, maple syrup, garlic, ginger, and red pepper flakes, tossing the noodles with the sauce, adding fresh vegetables (bell pepper, cucumber, carrot, and cilantro), and serving.
Q&A:
- Q: Can I make this recipe ahead of time?
- A: Yes, you can make the peanut sauce and cook the noodles ahead of time. Store them separately in the refrigerator. Toss the noodles with the sauce and vegetables just before serving.
- Q: How long will these peanut noodles last in the refrigerator?
- A: Stored in an airtight container, the peanut noodles will last for up to 3-4 days in the refrigerator.
- Q: Can I freeze these peanut noodles?
- A: It’s not recommended to freeze the assembled dish, as the texture of the noodles and vegetables may change. However, you can freeze the peanut sauce separately for up to a month.
- Q: Can I use a different type of nut butter?
- A: Yes, you can substitute the peanut butter with almond butter, cashew butter, or sunflower seed butter.
- Q: I’m allergic to peanuts. What can I use instead of peanut butter?
- A: Sunflower seed butter is a great alternative to peanut butter for those with peanut allergies. It has a similar flavor and texture.
- Q: I don’t have rice noodles. What can I use instead?
- A: You can use any noodles.