Description
Craving a bold, spicy dish that’s quick to whip up and packed with Southern flair? Look no further than Cajun Chicken with Bell Peppers! This oven-baked recipe features juicy chicken breasts coated in a zesty Cajun seasoning, topped with creamy cheese and served over tender bell peppers.
Ingredients
Cajun Seasoning
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Paprika (1 tsp): Adds smoky, mild sweetness.
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Substitution: Smoked paprika for deeper smokiness or chili powder for a different flavor.
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Cayenne Pepper (¼ tsp): Brings a spicy kick.
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Substitution: Red pepper flakes or omit for less heat.
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Oregano (¼ tsp): Provides earthy, herbal notes.
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Substitution: Dried thyme or Italian seasoning.
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Thyme (¼ tsp): Adds warm, aromatic depth.
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Substitution: Dried rosemary or oregano.
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Salt (¼ tsp): Enhances all the flavors.
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Substitution: Sea salt or low-sodium options for dietary needs.
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Chicken and Toppings
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Bell Peppers (2 small, thinly sliced): Adds sweetness and crunch (red, yellow, or green work).
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Substitution: Mini sweet peppers, poblano peppers, or zucchini slices.
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Chicken Breasts (4 small): Lean and tender, perfect for even cooking.
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Substitution: Chicken thighs for juicier results or tofu for a vegetarian option.
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Garlic (4 cloves, minced): Infuses the dish with savory, aromatic flavor.
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Substitution: 1 tsp garlic powder if fresh isn’t available.
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Cream Cheese (6 oz, cold, sliced into 8 slices): Creates a creamy, tangy topping.
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Substitution: Neufchâtel for a lighter option or a vegan cream cheese alternative.
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Cheddar Cheese (½ cup, shredded): Melts into a gooey, savory layer.
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Substitution: Monterey Jack, Colby, or a vegan cheddar alternative.
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Why They’re Important: The Cajun seasoning gives the chicken its bold, spicy character, the bell peppers add a fresh, colorful base, and the cream cheese and cheddar create a rich, melty topping. Together, they make a perfectly balanced, flavorful dish.
Instructions
Step 1: Make the Cajun Seasoning
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In a small bowl, combine 1 tsp paprika, ¼ tsp cayenne pepper, ¼ tsp oregano, ¼ tsp thyme, and ¼ tsp salt. Stir to mix evenly.
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Set aside, reserving any extra seasoning for future use or additional sprinkling.
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Tip: Double the batch and store in an airtight container for quick use in other recipes.
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Step 2: Preheat and Prep
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Preheat your oven to 375°F (190°C).
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Lightly grease a 9×13-inch casserole dish with cooking spray or a drizzle of olive oil to prevent sticking.
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Tip: Use a dish with enough space to fit the chicken breasts in a single layer without crowding.
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Step 3: Layer the Ingredients
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Spread 2 thinly sliced bell peppers evenly across the bottom of the casserole dish, creating a colorful bed for the chicken.
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Place 4 small chicken breasts on top of the peppers, ensuring they don’t overlap too much.
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Generously sprinkle the Cajun seasoning over the chicken breasts, coating them evenly. You don’t need to use all the seasoning—save any extra for later or other dishes.
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Sprinkle 4 minced garlic cloves evenly over the chicken.
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Place 2 slices of cold cream cheese (from 6 oz total, cut into 8 slices) on top of each chicken breast.
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Sprinkle ½ cup shredded cheddar cheese evenly over the cream cheese and chicken.
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Tip: Slice the cream cheese straight from the fridge for easier handling, and use a sharp knife to make clean cuts.
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Step 4: Bake
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Bake the chicken uncovered in the preheated oven at 375°F (190°C) for 20-30 minutes, until the chicken is cooked through (internal temperature of 165°F/74°C) and the cheese is melted and bubbly.
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Check smaller breasts at 20 minutes to avoid overcooking; larger ones may need closer to 30 minutes.
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Tip: If the cheese browns too quickly, loosely cover with foil for the last 10 minutes.
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Step 5: Broil (Optional)
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For a golden, bubbly cheese topping, switch the oven to broil and broil for 1-2 minutes, watching closely to avoid burning.
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Remove from the oven and let the dish rest for 5 minutes to allow juices to settle.
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Tip: Keep the oven door slightly ajar while broiling to monitor the cheese.
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Step 6: Serve
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Use a spatula to scoop the bell peppers from underneath each chicken breast. Arrange the peppers around and on top of the chicken for a colorful presentation.
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Serve hot, ensuring each plate gets a mix of chicken, peppers, and cheesy topping.
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Tip: Garnish with fresh parsley or a sprinkle of extra Cajun seasoning for a vibrant finish.
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