Introduction & Inspiration
This Cottage Cheese Pizza Flatbread recipe is a game-changer for anyone looking for a high-protein, low-carb, and gluten-free alternative to traditional pizza. I’m always searching for ways to make healthy eating more enjoyable and accessible, and this recipe does just that. It is a healthier option.
The inspiration came from the growing popularity of using cottage cheese as a base for various dishes, from dips to pancakes to, now, pizza crust! I wanted to create a pizza crust that was both satisfying and nutritious, and cottage cheese seemed like the perfect ingredient.
The result is a surprisingly sturdy and flavorful flatbread that’s perfect for loading up with your favorite pizza toppings. It’s a guilt-free way to enjoy the flavors of pizza without the heavy carbs and gluten.
I’m excited to share this recipe because it’s become a staple in my kitchen. It’s quick, easy, customizable, and a great way to sneak extra protein into your diet. It’s also a fantastic option for those with dietary restrictions.
Nostalgic Appeal
Pizza is a universally loved food that often evokes feelings of comfort, celebration, and shared meals with family and friends. It’s a classic dish that transcends age and cultural boundaries.
This Cottage Cheese Pizza Flatbread taps into that nostalgic appeal, offering a healthier and more convenient way to enjoy the flavors of pizza. It’s a reminder that healthy eating can be both delicious and enjoyable.
The flatbread format also adds to the appeal, reminiscent of personal pizzas and customizable meals. It’s a recipe that’s both familiar and exciting.
And that’s the beauty of this flatbread – it combines the familiar comfort of pizza flavors with the added benefits of cottage cheese and a gluten-free crust, creating a dish that’s both nostalgic and satisfying.
Homemade Focus
Homemade and healthy.
Flavor Goal
Pizza! The cottage cheese crust has a slightly tangy flavor.
Ingredient Insights
Full-fat cottage cheese, liquid egg whites, gluten-free flour, garlic powder, italian seasoning, salt, black pepper, marinara sauce, shredded mozzarella cheese, turkey pepperoni slices
Essential Equipment
Blender, immersion blender, or food processor, parchment lined baking sheet.
List of Ingredients with Measurements
- 1 cup full-fat cottage cheese (excess liquid drained)
- 1/4 cup liquid egg whites
- 2 tbsp gluten-free flour
- 1/2 tsp garlic powder
- 1/2 tsp italian seasoning
- pinch of salt
- 1/2 tsp black pepper
- 1/4 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 12 turkey pepperoni slices
Step-by-Step Instructions
- Preheat Oven: Preheat your oven to 350 degrees F.
- Blend Ingredients: In a blender, add the cottage cheese (excess liquid drained), egg whites, gluten-free flour, garlic powder, Italian seasoning, and a good pinch of salt and pepper until well combined.
- Prepare Baking Sheet and Pour Batter: Pour the cottage cheese mixture onto a parchment lined baking sheet and spread it out evenly into a circle shape. You want it approx 1/4 inch thick.
- Bake Flatbread: Bake in the oven for 32-35 minutes or until the flat bread has turned a golden brown color.
- Add Toppings: Remove from oven and spread a thin layer of marinara sauce over the top, followed by mozzarella cheese and pepperoni slices.
- Bake again.
- Cool.
Troubleshooting
*Flatbread too wet: *Flatbread falling apart:
Tips and Variations
- Different Toppings:
- Add More Seasonings:
- Make it Vegetarian:
- Use Different Cheese:
Customize your pizza!
Serving and Pairing Suggestions
Lunch, dinner, or a snack.
Nutritional Information
A healthier pizza alternative! High in protein.
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Cottage Cheese Pizza Flatbread
Description
This Cottage Cheese Pizza Flatbread recipe is a game-changer for anyone looking for a high-protein, low-carb, and gluten-free alternative to traditional pizza. I’m always searching for ways to make healthy eating more enjoyable and accessible, and this recipe does just that
Ingredients
- 1 cup full-fat cottage cheese (excess liquid drained)
- 1/4 cup liquid egg whites
- 2 tbsp gluten-free flour
- 1/2 tsp garlic powder
- 1/2 tsp italian seasoning
- pinch of salt
- 1/2 tsp black pepper
- 1/4 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 12 turkey pepperoni slices
Instructions
- Preheat Oven: Preheat your oven to 350 degrees F.
- Blend Ingredients: In a blender, add the cottage cheese (excess liquid drained), egg whites, gluten-free flour, garlic powder, Italian seasoning, and a good pinch of salt and pepper until well combined.
- Prepare Baking Sheet and Pour Batter: Pour the cottage cheese mixture onto a parchment lined baking sheet and spread it out evenly into a circle shape. You want it approx 1/4 inch thick.
- Bake Flatbread: Bake in the oven for 32-35 minutes or until the flat bread has turned a golden brown color.
- Add Toppings: Remove from oven and spread a thin layer of marinara sauce over the top, followed by mozzarella cheese and pepperoni slices.
- Bake again.
- Cool.
Recipe Summary and Q&A
Easy, healthy and delicious pizza.
Q: Can I use regular flour instead of gluten-free flour? A: Yes, but it will no longer be gluten-free.
Q: Can I make this without a blender? A: A blender is highly recommended.
Q: Can I freeze the cooked flatbread? A: Yes.